Wellness Coach
Workshop: Positive Mind, Resilient Life
Adapting and shifting our mindset can improve our health, decrease our stress and help us become resilient to life’s challenges. Approaching life with a positive self-talk approach can help boost our self-confidence too. It can also help us approach challenges and stressful situations with a more open and optimistic mindset. Join our coach for this workshop to understand ways to nurture a resilient life.
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