Wellness Coach
Workshop: Navigating through Setbacks with Confidence
Resilience is the human capacity to meet adversity, setbacks and then recover from them in order to live life fully. We must understand that failure is delay not defeat. After a setback it can be difficult to jump back in the saddle, however taking baby steps to gradually rebuild our confidence can help us in the long run. Let’s join our coach to understand how we can navigate through setbacks with renewed confidence.
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